Nutrition and PSP

Nutrition can play an important role in managing Progressive Supranuclear Palsy (PSP), a rare neurodegenerative disorder that primarily affects movement and cognition. Eating a well-balanced diet can help maintain overall health and potentially slow the progression of the disease.

Here are some general nutritional recommendations for people with PSP:

1. Eat a balanced diet: A balanced diet includes a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. This can help ensure that the body is getting the nutrients it needs.

2. Stay hydrated: Dehydration can cause constipation, confusion, and other problems. It is important to drink plenty of water and other fluids throughout the day.

3. Manage constipation: Constipation is a common problem in people with PSP. Eating a high-fiber diet, drinking plenty of fluids, and staying active can help prevent constipation.

4. Consider supplements: PSP can make it difficult to get all the nutrients the body needs from food alone. Some people with PSP may benefit from taking supplements such as vitamin D, calcium, and omega-3 fatty acids.

5. Work with a dietitian: A registered dietitian can help develop a personalized nutrition plan that takes into account individual needs and preferences.

It is important to note that the nutritional needs of people with PSP can vary depending on the stage and severity of the disease, as well as any other health conditions or medications. It is recommended to work with a healthcare professional, such as a neurologist or dietitian, to develop a nutrition plan that is appropriate for individual needs.

Sources:

• CurePSP. (n.d.). Nutrition. Retrieved from https://www.psp.org/living-with-psp/nutrition/
• National Institute of Neurological Disorders and Stroke. (2022). Progressive supranuclear palsy fact sheet. Retrieved from https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Progressive-Supranuclear-Palsy-Fact-Sheet